BPD (also known as Borderline Personality Disorder) is a quite hard mental health issue that impacts how individuals acknowledge themselves and communicate with others. One of the widely spread ways to evaluate patients as having BPD is by organizing interviews and practicing BPD tests. So, below you will find 40 BPD test questions to diagnose your mental health condition.
What is the BPD Test?
Borderline Personality Disorder impacts any sphere of human life including not only the personal aspect but also social meaning the interaction with friends, co-workers, family, and community members.
Being included in the list of personality disorders BPD has specific symptoms. These include:
- Unstable relationships
- Inclination to bad habits
- Changing emotions
- Uncontrolled behaviors
- Disturbed self-perception, etc.
Living with this disorder is quite challenging not only for a person but also for the surrounding community. Fortunately, there is special treatment helping to treat this mental health condition. However, first, it is important to evaluate an individual for Borderline Personality Disorder. One of the helping methods to do so is a BPD test. It is practically for anyone who suspects experiencing Borderline Personality Disorder.
Is the BPD Test Accurate?
To be short, none of the online screening methods can be effective or a hundred percent accurate to be a definitive aspect of mental health evaluation. So does the BPD test which is not designed to replace the professional diagnosis but instead is meant to help for the initial treatment process. Besides, individuals can check their mood changes through the test.
4 Types of BPD
There are 4 types of Borderline Personality Disorder:
- Impulsive
- Discouraged
- Petulant
- Self-Destructive
Accordingly, the BPD test consists of questions aiming to reveal an individual’s mental health condition based on his/her impulsive, discourages, petulant, or self-destructive behaviors. Depending on the BPD type, a person can experience different feelings, traits, and styles in various aspects of life.
Discouraged BPD
The discouraged BPD describes individuals who are extremely dependent on others. This type of personality tends to be more loyal and because of this their identity strongly leans on relationships especially, romantic ones. By the end of these relationships, they feel abandoned being unable to cope with the situation.
Impulsive BPD
The patients categorized with Impulsive Borderline Personality Disorder tend to be hyperactive lacking the ability to control their actions. This type of person often suffers from a chaotic emotional background and irritable behaviors. They appear to be more dramatic and unpredictable and highly appreciate the chance to be praised for this or that action.
Petulant BPD
Petulant Borderline Personality Disorder often refers to aggressive yet passive personality types. People tend to call these individuals pessimists, negative, stubborn, and impatient. Besides, patients with Petulant BPD symptoms can be uncomfortable with other people’s happiness. From time to time, they feel as if they are children in an insecure relationship. This can be related to the childhood trauma of those who once suffered from caretakers’ manipulative and abusive behaviors. In their adult life, these issues are expressed in a way of making people feel depressed, inappropriately guilty, and worthless.
Self-Destructive BPD
Those who have masochistic behaviors toward themselves tend to have self-destructive Borderline Personality Disorder. These people are more likely to commit suicidal and self-harming attempts. Even though they want to obtain total independence, they are really afraid of the concept of independence. This, in turn, generates, and internal conflict. Individuals with self-destructive BPD are more sacrificial in relationships with others.
In some cases, individuals express traits from two or more BPD personalities. When experiencing one of these symptoms it is important to check them with a physician. Using the BPD test with a comprehensive set of medical services, physicians easily evaluate your mental health condition.
BPD Test Questions You Should Not Miss Out
BPD test is useful for families that have a young member whom they suspect to struggling with this disorder. As the “soft” symptoms may convert to a deeper mental health issue it is important to find Borderline Personality Disorder traits as soon as possible. So, the BPD test is considered an early diagnostic step to help people overcome difficulties in relationships and self-acknowledgment.
For each statement, you should choose how often you experience that feeling and how much you agree or disagree. In most cases, people pass this within up to 10 minutes. It is important to answer the questions clearly in order to get more precise results.
Try to understand how each type of BPD personality will react to these questions!
- I frequently feel empty.
- Almost never
- Very Seldom
- On some occasion
- Almost always
- I feel that I often tend to abuse drugs and alcohol and spend money on gambling.
- Almost never
- Very Seldom
- On some occasion
- Almost always
- I get dissociated when someone abandons me.
- Almost never
- Very Seldom
- On some occasion
- Almost always
- I easily idealize people at first glance then devalue them.
- Almost never
- Very Seldom
- On some occasion
- Almost always
- I can barely control my anger.
- Almost never
- Very Seldom
- On some occasion
- Almost always
- I was engaged in self-harm actions and expressed suicidal behaviors.
- Almost never
- Very Seldom
- On some occasion
- Almost always
- I frequently change my life goals and opinions about myself.
- Almost never
- Very Seldom
- On some occasion
- Almost always
- I am always scared to be abandoned by others and put enormous effort into keeping them by my side.
- Almost never
- Very Seldom
- On some occasion
- Almost always
- When I have anxiety or depression I can change my mood in just a few hours.
- Almost never
- Very Seldom
- On some occasion
- Almost always
- Without any credible reason, my opinions and views about my relatives can often change.
- Almost never
- Very Seldom
- On some occasion
- Almost always
- My romantic relationships were never stable.
- Almost never
- Very Seldom
- On some occasion
- Almost always
- My personal problems and issues negatively impact my studies, work, and relationships with friends.
- Almost never
- Very Seldom
- On some occasion
- Almost always
- I experience changing emotions like sadness, anxiety, irritability, and panic attacks periodically.
- Almost never
- Very Seldom
- On some occasion
- Almost always
- I can hardly control my anger, and it appears to be inappropriate and quite intense.
- Almost never
- Very Seldom
- On some occasion
- Almost always
- I have a sense of unreality suspecting the things going on around me:
- Almost never
- Very Seldom
- On some occasion
- Almost always
- My closest relationships are troubled due to a lot of arguments and breakups:
- Almost never
- Very Seldom
- On some occasion
- Almost always
- I deliberately hurt myself physically and made more than one suicidal attempt:
- Almost never
- Very Seldom
- On some occasion
- Almost always
- I am extremely moody:
- Almost never
- Very Seldom
- On some occasion
- Almost always
- I often act in a sarcastic manner:
- Almost never
- Very Seldom
- On some occasion
- Almost always
- I can not trust anyone.
- Almost never
- Very Seldom
- On some occasion
- Almost always
- Recently I lost my sense of identity.
- Almost never
- Very Seldom
- On some occasion
- Almost always
- I feel as if I do not have my own values at all.
- Almost never
- Very Seldom
- On some occasion
- Almost always
- I feel extremely upset when a close friend changes the meeting time or cancels it.
- Almost never
- Very Seldom
- On some occasion
- Almost always
- I am always scared of being rejected by family, friends, or the life partner.
- Almost never
- Very Seldom
- On some occasion
- Almost always
- I do not feel comfortable expressing my feelings to others.
- Almost never
- Very Seldom
- On some occasion
- Almost always
- I can not maintain emotional barriers with other people.
- Almost never
- Very Seldom
- On some occasion
- Almost always
- I perceive people or life events extremely: either all good or all bad.
- Almost never
- Very Seldom
- On some occasion
- Almost always
- I efficiently build relationships and communicate with other people.
- Almost never
- Very Seldom
- On some occasion
- Almost always
- I often strongly criticize myself.
- Almost never
- Very Seldom
- On some occasion
- Almost always
- I take risky actions in my relationships.
- Almost never
- Very Seldom
- On some occasion
- Almost always
- I quickly move from one emotional extreme to another.
- Almost never
- Very Seldom
- On some occasion
- Almost always
- I feel lonely even being surrounded by my relatives and friends.
- Almost never
- Very Seldom
- On some occasion
- Almost always
- Others can easily predict your emotional reaction to a certain case.
- Almost never
- Very Seldom
- On some occasion
- Almost always
- I quickly handle stress and anxiety.
- Almost never
- Very Seldom
- On some occasion
- Almost always
- I share my personal details with my close friends and relatives.
- Almost never
- Very Seldom
- On some occasion
- Almost always
- I often change my career focus.
- Almost never
- Very Seldom
- On some occasion
- Almost always
- Fear and rejection often affect my decisions.
- Almost never
- Very Seldom
- On some occasion
- Almost always
- I can control my impulsive acts during stressful and challenging moments.
- Almost never
- Very Seldom
- On some occasion
- Almost always
- Sometimes I feel as if some of my body parts do not belong to me.
- Almost never
- Very Seldom
- On some occasion
- Almost always
- From time to time I steal something from shops.
- Almost never
- Very Seldom
- On some occasion
- Almost always